Burdock Materia Medica
Rootin’ Down: A Deep, Earthy Ally for Detox & Nourishment When life feels stagnant—when your skin flares, your digestion feels sluggish, or your energy is stuck—Burdock is a faithful companion that helps bring things back into flow. This unassuming root, long revered across cultures, has a way of reaching deep—into the soil, into the gut, […]
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Chamomile Materia Medica
The Gentle Healer in Your Teacup There’s a reason chamomile is one of the most well-known herbs in the world. It’s often the first plant remedy people turn to when stress, sleeplessness, or a cranky tummy sets in—and for good reason. Don’t let its popularity fool you, though: chamomile isn’t just a mild bedtime tea. […]
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Dandelion Materia Medica
The Herb We Love to Hate (But Should Really Just Love) Dandelion is one of those plants that everyone knows—though not always fondly. Some wage war on it with chemical sprays and lawn tools, while others welcome its sunny face with open arms. Regardless of which camp you fall into, it’s safe to say this […]
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Nutrition And Pain…There Is A Connection
OUR OWNER (HERBALIST AND NUTRITIONIST) SARAH JOSEY RECENTLY ATTENDED THE INTEGRATIVE HEALTH SYMPOSIUM IN NEW YORK CITY AND CAME AWAY WITH SOME AMAZING INFORMATION ON SOME OF THE MOST COMMON HEALTH ISSUES WE SEE IN OUR CLINIC. The symposium was full of doctors, nurses, midwives, herbalists, and more, all conversing on some of today’s most […]
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