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Energetics

On Harvest Time and the Internal Flame

In August we dance beneath hazy sunsets and harvest moons. We still embrace the fullness of the summer season, but we feel the subtle shift from expansion to an ever so gentle sort of stillness. There is no longer a focus on continual growing, but more so revering in the growth that has unfolded since […]

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Rituals for the New Year

An ancient knowing and longing lives within us all.  We hold the whispers of generations past in our bones, the blood of those who lived before us gently pumps through our veins.  And for so many of us, we feel a call to re-member, and recreate an authentic human existence.  There is a reason we […]

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Elemental Herbalism: Water

What would it feel like to truly embody the essence of water – this beautiful giver of life, the source of which we need to thrive? When you close your eyes, and feel water in your body, of which we are are mostly made up, where and how do you feel this element in the […]

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Elemental Herbalism: Earth

  And with a deep exhale, the Earth slowly slinks into a deep slumber. We find ourselves feeling heavier, more grounded, and perhaps even tending to inner feelings of burnout; lingering energy from the summer that is now fully passing the baton into autumn. We may feel a desire to move more slowly, or write […]

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Elemental Herbalism: Fire & Air

As we pass the threshold of the Midsummer, the revered day that embodies the essence of sacred fire, the day of longest light, we come to deeply witness the intertwining elements of fire and air. In the throws of the late summer, we are experiencing the true peak of the heat. The Sun remains high […]

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Flower Essence Indications

What are flower essences? Flower essences are herbal infusions or decoctions, made from the flowering part of the plant, which uniquely addresses emotional and mental aspects of wellness. The first 38 flower remedies were formulated by a British physician, Dr. Edward Bach, in the 1930’s, although new remedies from other plant species are now available. […]

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Flower Medicine

There are so many beautiful quotes about flowers, and this is because flowers are such a gift on this planet.  “Take time to stop and smell the roses”  “Blossom where you are planted”  “The earth laughs in flowers”  “Where flowers bloom, so does hope”    We can always count on the way a flower makes […]

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Herbal Energetics of Winter

We have come again to the culmination point of another year, at least as we know it to be so on our calendars.  We sink into this cozy time, where we anxiously await the arrival of that first true snow (you know the stuff we are talking about – the big fluffy snow that blankets […]

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The Energetics of Autumn

And the sun took a step back, the leaves lulled themselves to sleep, and Autumn was awakened. While we are still feeling the lingering hot afternoons of the last few weeks of summer with the transition from August to September, it is hard to not feel the quiet calling of autumn upon us.  The mornings […]

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Connecting with Earth Energy

  Do you just feel incredibly awake right now?  Perhaps you are feeling a bit of a sensory overload. We have finally emerged from what has felt like an impossibly long winter, followed by a cold, and dark spring.  We also spent so much of this last year indoors. Many of us, spending so much […]

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