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Energetics

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Elemental Herbalism: Fire

As we pass the threshold of the Summer Solstice, the revered day that embodies the essence of sacred fire and the longest light of the year, we find ourselves immersed in the energy of transformation. In the height of summer, the Sun remains high in the sky and life reaches its fullest expression. The nourishing […]

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Elemental Herbalism: Air

There is a moment each spring when the world seems to inhale. Tender shoots emerge from the earth, birds return to the skies, and warm breezes carry the scent of new life across the landscape. After the stillness of winter, movement returns to the natural world. Growth accelerates, possibilities unfold, and we are reminded that […]

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Herbal Energetics of Summer

Calling Upon the Summer Solstice The summer solstice, which is the day in which summer begins, is a time of profound power, and when we call upon and align with the energy of this time, we become the embodiment of growth, abundance, vitality, and increased life force. The solstice is a time that has been […]

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Herbal Energetics of Spring

March feels like the embodiment of transformation. Oftentimes, at least here in Colorado, there tends to be snow still on the ground despite the promise of warmer weather on the horizon. It may be sporadic and patchy, or sometimes it may even be several inches deep and fully blanketed, however deep down we know it […]

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On Harvest Time and the Internal Flame

In August we dance beneath hazy sunsets and harvest moons. We still embrace the fullness of the summer season, but we feel the subtle shift from expansion to an ever so gentle sort of stillness. There is no longer a focus on continual growing, but more so revering in the growth that has unfolded since […]

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Rituals for the New Year

An ancient knowing and longing lives within us all.  We hold the whispers of generations past in our bones, the blood of those who lived before us gently pumps through our veins.  And for so many of us, we feel a call to re-member, and recreate an authentic human existence.  There is a reason we […]

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Elemental Herbalism: Water

What would it feel like to truly embody the essence of water – this beautiful giver of life, the source of which we need to thrive? When you close your eyes, and feel water in your body, of which we are are mostly made up, where and how do you feel this element in the […]

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Elemental Herbalism: Earth

  And with a deep exhale, the Earth slowly slinks into a deep slumber. We find ourselves feeling heavier, more grounded, and perhaps even tending to inner feelings of burnout; lingering energy from the summer that is now fully passing the baton into autumn. We may feel a desire to move more slowly, or write […]

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Flower Essence Indications

What are flower essences? Flower essences are herbal infusions or decoctions, made from the flowering part of the plant, which uniquely addresses emotional and mental aspects of wellness. The first 38 flower remedies were formulated by a British physician, Dr. Edward Bach, in the 1930’s, although new remedies from other plant species are now available. […]

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Flower Medicine

There are so many beautiful quotes about flowers, and this is because flowers are such a gift on this planet. “Take time to stop and smell the roses”  “Blossom where you are planted”  “The earth laughs in flowers”  “Where flowers bloom, so does hope”    We can always count on the way a flower makes […]

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