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Seasonal Living: Autumn

On Harvest Time and the Internal Flame

In August we dance beneath hazy sunsets and harvest moons. We still embrace the fullness of the summer season, but we feel the subtle shift from expansion to an ever so gentle sort of stillness. There is no longer a focus on continual growing, but more so revering in the growth that has unfolded since […]

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Herbs for your Immune System

The passing of the autumn equinox is the passing of a threshold. We are officially moving into the dark half of the year, where the nights are long and the days are short. The energy of this time moves inward, and we find ourselves longing for all that is slow and cozy. The time in […]

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An Exploration of Root Medicine

When you lose all sense of self, The bonds of a thousand chains will vanish, Lose yourself completely,  Return to the root of the root of your own soul.  ~Rumi   We invite you to join us this month in exploring root medicine. We look to explore the roots of our own soul, the foundation […]

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The Energetics of Autumn

And the sun took a step back, the leaves lulled themselves to sleep, and Autumn was awakened. While we are still feeling the lingering hot afternoons of the last few weeks of summer with the transition from August to September, it is hard to not feel the quiet calling of autumn upon us.  The mornings […]

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8 Methods to Welcome the Autumnal Equinox

  We just have to say, this is the best time of the year.  Okay, maybe we are a little biased, but you have to admit, there is something just so cozy about the onslaught of the autumn.  Summer brings a lot of bright, vibrant energy – from endless days at the pool, the hustle […]

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Fall Herbs And Spices To Keep You Warm

Fall has officially arrived with the recent Autumn Equinox and we are entering the season of harvest and abundance. Traditionally, in some cultures, the Autumn Equinox marked a time of inward reflection, introspection and change. To assist this natural cycle, warming and nourishing foods and herbs were often celebrated at this time of year for […]

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Tips For Fall Health

We love the changing of the seasons, even though the plants are starting to make the transition into their winter slumber, fall is typically the time to harvest root medicines, so us herbalists never mourn the loss of the flowers and leaves because we know there is still medicine to be found. This is the […]

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