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Cooling Herbs for Summer Heat and Firey Emotions

June is a month that serves as a portal, welcoming us into open arms as we pass from the vibrant, emerging energy of the spring season, into the warm throws of summer via the threshold of the summer solstice. The summer solstice, also known as “Midsommer”, as it is recognized in Scandinavia, or “Manatsu” as […]

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Elemental Herbalism: Fire

As we pass the threshold of the Summer Solstice, the revered day that embodies the essence of sacred fire and the longest light of the year, we find ourselves immersed in the energy of transformation. In the height of summer, the Sun remains high in the sky and life reaches its fullest expression. The nourishing […]

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Elemental Herbalism: Air

There is a moment each spring when the world seems to inhale. Tender shoots emerge from the earth, birds return to the skies, and warm breezes carry the scent of new life across the landscape. After the stillness of winter, movement returns to the natural world. Growth accelerates, possibilities unfold, and we are reminded that […]

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Herbal Energetics of Summer

Calling Upon the Summer Solstice The summer solstice, which is the day in which summer begins, is a time of profound power, and when we call upon and align with the energy of this time, we become the embodiment of growth, abundance, vitality, and increased life force. The solstice is a time that has been […]

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