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A Love Letter to Rose

  This month’s post is a love letter to Rose. As we enter the portal of February, this is a month aligned with the beautiful emotion of love. We take a moment to pause and reflect on where we can give more intention and energy to love in our lives. Whether this is love for […]

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Rituals for the New Year

An ancient knowing and longing lives within us all.  We hold the whispers of generations past in our bones, the blood of those who lived before us gently pumps through our veins.  And for so many of us, we feel a call to re-member, and recreate an authentic human existence.  There is a reason we […]

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Elemental Herbalism: Water

What would it feel like to truly embody the essence of water – this beautiful giver of life, the source of which we need to thrive? When you close your eyes, and feel water in your body, of which we are are mostly made up, where and how do you feel this element in the […]

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Herbs for Times of Grief and Uncertainty

  “Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.”  —  Rumi   We understand if you are feeling heavy. It is okay to acknowledge that there is a weightedness in our world right […]

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