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Nutrition And Pain…There Is A Connection

OUR OWNER (HERBALIST AND NUTRITIONIST) SARAH JOSEY RECENTLY ATTENDED THE INTEGRATIVE HEALTH SYMPOSIUM IN NEW YORK CITY AND CAME AWAY WITH SOME AMAZING INFORMATION ON SOME OF THE MOST COMMON HEALTH ISSUES WE SEE IN OUR CLINIC. The symposium was full of doctors, nurses, midwives, herbalists, and more, all conversing on some of today’s most […]

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Raspberry Leaf

Used for centuries by women, particularly before, during, and after pregnancy, raspberry leaf is one of the most well-known herbs for women, and one of the most commonly used herbs for women’s health. Raspberry leaf is also high in minerals, which means it is particularly nourishing for the entire system and has wide-ranging effects far beyond […]

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Motherwort

FAINT OF HEART?  FEAR NO MORE, MOTHERWORT CAN HELP YOU.   If you are a person who knows Latin, Motherwort is called  Leonorus cardiaca.  For the rest of us, that translates to Lion Heart. SO WHAT’S IN A NAME? Most of the time plants are named after the person who first classified them, or the region […]

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Red Clover

  “Red Clover, Red Clover, send Susie on over!”  Or maybe it’s supposed to be Red Rover… Red Clover is a wonderful little gem of a plant that is so common most people don’t even realize they’ve seen it before. It grows wild all over most of Colorado, especially in grassy fields and other areas […]

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