Meadowsweet Materia Medica
So Sweet Is Meadowsweet In Herbal, John Gerard wrote: “The smell [of meadowsweet] thereof makes the heart merry and joyful and delighteth the senses.” That delightful aroma is just the prelude to the real power of this queenly herb. Once revered by Druids among their three sacred plants (along with mint and vervain), meadowsweet has […]
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Hibiscus Materia Medica
Stay Healthy—and Cool—all Summer Long with Hibiscus The vibrant white, yellow, red, pink, and purple blossoms of hibiscus in your porch pots are more than just eye-catching—they’re packed with potent wellness-boosting qualities. Beyond looking beautiful, this resilient herb carries a wealth of nutritional and botanical benefits. Native to Africa and now cultivated widely—including here in […]
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St. John’s Wort Materia Medica
A Sunlit Herb for Mind, Mood & Healing If sunshine had a fragrant, herbal form, it might just be St John’s Wort (Hypericum perforatum). With its vibrant yellow blossoms, this humble wildflower has long been celebrated as a comforting ally for the mind, body, and heart. From healing sun-drenched meadows to nourishing human spirits, St John’s Wort shines brightly […]
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Hops Materia Medica
Ever Wondered Why Beer Makes You Feel Tired? It might just be the hops. This iconic beer ingredient isn’t only responsible for the flavor and preservation—it’s long been prized as a gentle herbal sedative. Used since at least the 11th century, hops have been traditionally added to brews not only for flavor and preservation, but […]
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