Hops
EVER WONDERED WHY BEER MAKES YOU FEEL TIRED? It could be the hops. This traditional beer ingredient has a long history of use as an herbal sedative. A CRUCIAL INGREDIENT IN BEER SINCE THE 11TH CENTURY, HOPS WERE ORIGINALLY ADDED TO HELP PRESERVE THE BEER AS WELL AS ADD MORE FLAVOR. IPA’s, India Pale Ales, […]
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Hawthorn
GIVE YOUR HEART SOME LOVE, WITH HAWTHORN With clinical studies backing up its effectiveness at helping out the heart, paired with its delicious taste and it’s affinity for the spiritual heart as well, Hawthorn has quite a bit going for it. Hawthorn is a small flowering shrub in the Rose family, and like most rose […]
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Yarrow
WHEN HIKING IN THE WOODS, KNOW WHAT THIS PLANT LOOKS LIKE, IT MIGHT JUST SAVE YOUR LIFE. Yarrow is one of those plants that everyone should know, both what it does and what it looks like. It is truly invaluable when it comes to first-aid situations. Yarrow is a subtle plant; it grows short, has […]
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Fennel Materia Medica
If you’ve ever eaten at an Indian food restaurant and grabbed a little spoonful of candy-coated seeds on your way out the door then you are likely familiar with fennel. This wonderful little spice is common in Indian food restaurants, and for a good reason. Fennel is an herb that most people are probably familiar […]
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