He Shou Wu
This week’s herb has a long history of use in Chinese medicine, and for good reason. Supposedly it returned an old man’s hair from grey to black and allowed him to father multiple children well past his prime…known as He Shou Wu. This beautiful, dark brown root is famous for its herbal power to enhance […]
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Dr. Oz
A NOTE ON HERBS RECOMENDED BY DR. OZ First off, we want to start this article by saying we applaud Dr. Oz’s championing of natural health alternatives, his focus on healthy eating and exercise, and his over-all philosophy of empowering people to take their health into their own hands. But we want to point […]
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Dong Quai Materia Medica
Dong quai is one of the most frequently used herbs in Asia with its use dating back to the Han Dynasty (A.D. 25-220). It has been a medicinal herb for thousands of years in Chinese, Japanese, and Korean medicines. Dong quai has been called the “female ginseng” because of its usefulness for numerous health conditions […]
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Black Cohosh Materia Medica
MATERIA MEDICA: BLACK COHOSH This well-known herb goes above and beyond it’s commonly understood uses, from women’s issues, to depression, to muscle aches, it’s versatility makes it shine. Latin Name: Actaea racemosa (formerly Cimicifuga racemosa) Plant Family: Ranunculaceae (Buttercup Family) Parts Used: rhizome, root Description & Growing Black cohosh is a perennial that can reach 8 feet in […]
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