Must Have Daily Supplements
WHAT SUPPLEMENTS SHOULD I TAKE EVERYDAY? This is one of the most common questions get in my nutrition practice, and while people are individual and may not need everything on this list, this is my go-to list for daily supplements for most people (including what I take myself). You see, I believe 100% that you […]
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Healthiest Kids University
Hello loyal apothecary fans! I’m really excited about this blog post today because I’m feeling special…you see, I was invited by my healing hero Aviva Romm to be allowed to offer you a special discount on her AMAZING new online program Healthy All Year. Aviva Romm is an herbalist midwife turned Yale trained doctor who has written […]
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Elderflower Matieria Medica
Long revered for its immune-supportive and fever-easing properties, elderflower is one of those herbs every household should keep on hand for the cold and flu season. These delicate white blossoms not only adorn the elder tree with beauty but also offer powerful medicine that is safe for both adults and children. While elderberries are famous […]
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Tips For Fall Health
We love the changing of the seasons, even though the plants are starting to make the transition into their winter slumber, fall is typically the time to harvest root medicines, so us herbalists never mourn the loss of the flowers and leaves because we know there is still medicine to be found. This is the […]
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