Wintering with Plants: Deep Rest and Nervous System Replenishment
Sweet, sweet December. This month feels like the coziest doorway – it is as though you are standing outside as the night starts to get chilly but hear soft, alluring music playing from a candlelit window. Slowly, the door opens, and you feel joyfully beckoned and welcomed by the image of a warm burning fire […]
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Herbal Rituals for the Wheel of the Year
In early November, we still walk within the portal of Samhain (pronounced Sow-in), a sacred time in which we begin to bid adieu to the lighter half of the year and begin to welcome in the dark. In our modern culture, we celebrate the beginning of the new year in January, a time that tends […]
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Embracing the Liminal
Do you feel it? Do you feel that slight chill that runs down your spine, and yet the weather remains relatively mild? Do you notice that chill grows a little stronger each day as we move through the month of October? What about the fact that it feels like it comes with a sense of […]
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Rosehip Materia Medica
Rosehips (Rosa spp.) — The Fruit of the Rose When the last blossoms of summer fade and the petals of the rose drift away on autumn winds, a quiet transformation takes place. In their place, small, glowing fruits emerge—bright red and orange jewels known as rosehips. They hang like lanterns along hedgerows and wild thickets, […]
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