Nourishment of the Root
The healing of the body and the construction of a new building share something in common in order to be resilient and long-lasting: tending to a strong foundation. As herbalists, our foundation is synonymous with our root. It is our root that anchors and grounds us, and also from which we grow and thrive. Our […]
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On Nature’s Community: Lessons from Mycelium Networks
The practice of herbalism often centers on community. It is an art and connection to a very old way of life, and something all of us inherently hold in our blood. It is a practice that often was connected to the sharing of knowledge, the understanding of our interconnectedness with the world around us, and […]
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Adaptogenic Herbs For Stress Support
Stress and anxiety. We’ve all felt them at one point or another. Maybe we are feeling it right now. If so, let’s take a moment to take a deep inhale and exhale before diving into this helpful guide. Stress is an all-too-common factor in our current society. Work, finances, social engagements, family, and daily responsibilities […]
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Herbalism for Embracing Change
And whether it is the start of a new year, or the turning of a new season, the one consistent thing is that change is inevitable. And, yet again, we can turn to our herbal allies as teachers and guides for how to embrace change, and move through it in more flow. “Continuity […]
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