Dandelion Materia Medica
The Herb We Love to Hate (But Should Really Just Love) Dandelion is one of those plants that everyone knows—though not always fondly. Some wage war on it with chemical sprays and lawn tools, while others welcome its sunny face with open arms. Regardless of which camp you fall into, it’s safe to say this […]
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Nutrition And Pain…There Is A Connection
OUR OWNER (HERBALIST AND NUTRITIONIST) SARAH JOSEY RECENTLY ATTENDED THE INTEGRATIVE HEALTH SYMPOSIUM IN NEW YORK CITY AND CAME AWAY WITH SOME AMAZING INFORMATION ON SOME OF THE MOST COMMON HEALTH ISSUES WE SEE IN OUR CLINIC. The symposium was full of doctors, nurses, midwives, herbalists, and more, all conversing on some of today’s most […]
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Raspberry Leaf Materia Medica
Raspberry leaf (Rubus idaeus) has been a trusted herbal ally for centuries—especially for women—nourishing the body before, during, and after pregnancy. But while it’s earned its reputation as a “fertility herb,” Raspberry leaf is far more than that. Rich in minerals and deeply restorative, this gentle yet powerful plant supports vitality across all stages of […]
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Motherwort Materia Medica
“Faint of heart? Fear no more—Motherwort is here to hold you.” Known to the botanical world as Leonurus cardiaca, Motherwort’s name tells you everything you need to know. Translated from Latin, it means “Lion Heart”—a fitting name for an herb that offers strength, steadiness, and comfort in times of emotional storm. What’s in a Name? […]
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