Nutrition And Pain…There Is A Connection
OUR OWNER (HERBALIST AND NUTRITIONIST) SARAH JOSEY RECENTLY ATTENDED THE INTEGRATIVE HEALTH SYMPOSIUM IN NEW YORK CITY AND CAME AWAY WITH SOME AMAZING INFORMATION ON SOME OF THE MOST COMMON HEALTH ISSUES WE SEE IN OUR CLINIC. The symposium was full of doctors, nurses, midwives, herbalists, and more, all conversing on some of today’s most […]
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Raspberry Leaf Materia Medica
Raspberry leaf (Rubus idaeus) has been a trusted herbal ally for centuries—especially for women—nourishing the body before, during, and after pregnancy. But while it’s earned its reputation as a “fertility herb,” Raspberry leaf is far more than that. Rich in minerals and deeply restorative, this gentle yet powerful plant supports vitality across all stages of […]
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Motherwort Materia Medica
“Faint of heart? Fear no more—Motherwort is here to hold you.” Known to the botanical world as Leonurus cardiaca, Motherwort’s name tells you everything you need to know. Translated from Latin, it means “Lion Heart”—a fitting name for an herb that offers strength, steadiness, and comfort in times of emotional storm. What’s in a Name? […]
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Red Clover Materia Medica
“Red Clover, Red Clover, send Susie on over!” Or maybe it’s Red Rover—either way, this sweet and unassuming plant calls us back to the meadows of childhood, where barefoot wanderings and wildflower discoveries filled our days. You’ve likely met red clover (Trifolium pratense) before, even if you didn’t know her name. She dots grassy fields […]
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