Gotu Kola
Gotu kola is indigenous to eastern Asia, Australia and the South Pacific. Shenning Herbal, an herbal medicine guide written in China over 2,000 years ago, boasts of this herb’s powerful medicinal properties. The rich healing qualities of gotu kola continue to hold true with time, research and regular consumption. In Asia, gotu kola is most renowned as […]
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Lavender Materia Medica
A Beloved Bloom for Body, Mind, and Spirit If ever there were a plant that seems to sing its own soft lullaby, it would be lavender. With its delicate purple spires and signature scent—fresh, floral, and gently sweet—lavender (Lavandula angustifolia) is one of the most beloved herbs across cultures and generations. It carries a soft […]
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Meadowsweet Materia Medica
So Sweet Is Meadowsweet In Herbal, John Gerard wrote: “The smell [of meadowsweet] thereof makes the heart merry and joyful and delighteth the senses.” That delightful aroma is just the prelude to the real power of this queenly herb. Once revered by Druids among their three sacred plants (along with mint and vervain), meadowsweet has […]
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Hibiscus Materia Medica
Stay Healthy—and Cool—all Summer Long with Hibiscus The vibrant white, yellow, red, pink, and purple blossoms of hibiscus in your porch pots are more than just eye-catching—they’re packed with potent wellness-boosting qualities. Beyond looking beautiful, this resilient herb carries a wealth of nutritional and botanical benefits. Native to Africa and now cultivated widely—including here in […]
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