On Alignment & Gardening
To tend to a garden is truly so much more than a fun hobby – it is a way to intentionally connect with plants and learn about them in their fullest form, and it is such a beautiful way to practice connection and love to the Earth. A garden teaches us to slow down, and […]
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Nourishment of the Root
The healing of the body and the construction of a new building share something in common in order to be resilient and long-lasting: tending to a strong foundation. As herbalists, our foundation is synonymous with our root. It is our root that anchors and grounds us, and also from which we grow and thrive. Our […]
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On Nature’s Community: Lessons from Mycelium Networks
The practice of herbalism often centers on community. It is an art and connection to a very old way of life, and something all of us inherently hold in our blood. It is a practice that often was connected to the sharing of knowledge, the understanding of our interconnectedness with the world around us, and […]
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Adaptogenic Herbs For Stress Support
Stress and anxiety. We’ve all felt them at one point or another. Maybe we are feeling it right now. If so, let’s take a moment to take a deep inhale and exhale before diving into this helpful guide. Stress is an all-too-common factor in our current society. Work, finances, social engagements, family, and daily responsibilities […]
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