Native American Plant Wisdom: Local Plants Can Teach And Heal
Healing with plants is part of our ancient heritage. All over the world there have been healing systems based on the wisdom of medicinal plants. Before it was forcefully repressed, native indigenous cultures maintained a deep- rooted relationship with healing plants for centuries. In many ways it seems as though we are being called now […]
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Oat Materia Medica
The cultivation of oats in the US and other industrialized countries is mainly for the purpose of livestock feed, but for humans it’s also produced as oatmeal, rolled oats or oat flour. The oat is a common grain and also known as a cereal grain. It is high in protein and is a staple food […]
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Cleavers Materia Medica
It’s starting to feel more like winter here in Colorado. We have been busy in the store making yummy tummy tea to help you keep warm and cold remedy teas to help nip those nasty colds in the bud. Cleavers is an herb that I recently had the pleasure to explore. I woke up one Monday […]
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10 Ways To Stay Mentally Healthy
Enjoying mental health means having a sense of well-being, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. Just like your physical health, there are actions you can take to increase your mental health. BOOST YOUR WELL-BEING AND STAY MENTALLY HEALTHY BY FOLLOWING A […]
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