Rituals for the New Year
An ancient knowing and longing lives within us all. We hold the whispers of generations past in our bones, the blood of those who lived before us gently pumps through our veins. And for so many of us, we feel a call to re-member, and recreate an authentic human existence. There is a reason we […]
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Elemental Herbalism: Water
What would it feel like to truly embody the essence of water – this beautiful giver of life, the source of which we need to thrive? When you close your eyes, and feel water in your body, of which we are are mostly made up, where and how do you feel this element in the […]
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Herbs for Times of Grief and Uncertainty
“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.” — Rumi We understand if you are feeling heavy. It is okay to acknowledge that there is a weightedness in our world right […]
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Elemental Herbalism: Earth
And with a deep exhale, the Earth slowly slinks into a deep slumber. We find ourselves feeling heavier, more grounded, and perhaps even tending to inner feelings of burnout; lingering energy from the summer that is now fully passing the baton into autumn. We may feel a desire to move more slowly, or write […]
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