As we officially begin to pass over the threshold into the darker months of the year. This is the time in which we “fall back,” manually adjusting our clocks an hour behind to try to catch just a little more light on shorter days. It is very likely that with these changes in the seasons, […]
It’s Halloween night and It’s a fright The full moon is up and its Really bright Ghosts and goblins, skeletons roam Witches on broom Black cats by their side It’s Halloween night and it’s a fright. — Matt Dillon Can you feel the chill in the air that accompanies the first day of October? […]
Embrace the Cozy! Are you familiar with the Scandinavian concept of Hygge? In a landscape that experiences prolonged periods of dark nights and harsh winters, the idea of fully embracing coziness is not a want – but a necessity. It is something that has become deeply woven into the fabric of the culture, and […]
In August we dance beneath hazy sunsets and harvest moons. We still embrace the fullness of the summer season, but we feel the subtle shift from expansion to an ever so gentle sort of stillness. There is no longer a focus on continual growing, but more so revering in the growth that has unfolded since […]
Welcome to part 2 in this series on fertility where we will explore the physical bodies and their relationship to fertility, building on the discussion from month’ blog post. While this post will focus more heavily on the physical bodily systems of reproduction, we hold space for the fact that fertility does not have to […]
This month’s post is a love letter to Rose. As we enter the portal of February, this is a month aligned with the beautiful emotion of love. We take a moment to pause and reflect on where we can give more intention and energy to love in our lives. Whether this is love for […]
An ancient knowing and longing lives within us all. We hold the whispers of generations past in our bones, the blood of those who lived before us gently pumps through our veins. And for so many of us, we feel a call to re-member, and recreate an authentic human existence. There is a reason we […]
What would it feel like to truly embody the essence of water – this beautiful giver of life, the source of which we need to thrive? When you close your eyes, and feel water in your body, of which we are are mostly made up, where and how do you feel this element in the […]
And with a deep exhale, the Earth slowly slinks into a deep slumber. We find ourselves feeling heavier, more grounded, and perhaps even tending to inner feelings of burnout; lingering energy from the summer that is now fully passing the baton into autumn. We may feel a desire to move more slowly, or write […]
We invite you to tune into the energy of your heart space. Close your eyes, take a deep breath in, and place your hands over your heart. Feel the soft rhythmic beating of your heart. Inhale again, and without judgment, and with compassion for yourself, ask yourself, what is being held in this space? Perhaps […]