“I am here to grow, to love, to laugh, to connect, to play, to create, and to evolve on this wonderful planet we call Earth.”

Hi, I’m Emma, the heart behind AHIMSA Wellbeing. My healing journey began as a Reiki Master in my teens and has since led me into shamanic practices, Ayurvedic training in India, and Thai Massage studies in Thailand.

As an Ayurvedic Therapist, Reiki Drum Facilitator, Postpartum Doula, wife, and mother of two, it is my deepest honor to support others on their path of healing. I welcome you exactly as you are. Every treatment is thoughtfully customized to meet your needs in that moment.

My therapies draw on the wisdom of Ayurveda and involve the use of special herbal oils to restore balance. Sessions may include Abhyanga (warm oil massage), Shirodhara (flow of warm oil on the forehead), scrubs, poultices, and other nourishing techniques designed to calm the nervous system, detoxify, and bring the body, mind, and spirit back into harmony.

In Ayurvedic consultations, I work alongside a team of Ayurvedic doctors to create a comprehensive plan that includes supportive foods, herbs, lifestyle rhythms, and practices tailored to your unique constitution and current imbalances.

In my new space, I’ll also be holding regular weekly meditation and classes, along with monthly trainings and workshops for those wishing to deepen their practice or explore new paths of healing.

Every offering, whether massage, postpartum support, Reiki, or consultation, is rooted in compassion, presence, and the belief that you hold your own innate power to restore health, happiness, and harmony. Together, we’ll uncover the rituals and practices that bring you back into balance and connection with your true nature.

My Offerings

Ayurvedic Therapies

• Shirodhara – Warm oil gently poured onto the forehead for deep peace and relaxation
• Abhyanga – Full-body warm oil massage to soothe the nervous system and nourish tissues
• Marma Massage – Gentle stimulation of energy points through head, face, neck, hands, and arms
• Podikizhi – Warm, herbal poultice massage to ease aches and pains
• Garshana – Dry body scrub followed by oil massage to invigorate, energize, and detoxify
• Basti – Warm oil treatment applied to a specific area for pain relief and restoration

Ayurvedic Consultations

Together, we’ll uncover your dosha (constitution), identify imbalances, and explore supportive foods, herbs, recipes, lifestyle rhythms, and practices to bring you into greater harmony with your true nature.

Reiki & Reiki Drumming

A powerful hands-on healing technique to clear blockages and restore flow. The addition of sacred drumming deepens the experience, whether used for healing, journeying, or reprogramming the subconscious mind.

Postpartum Doula Support

As an Ayurvedic Postpartum Doula, I offer in-home visits that provide nourishing foods, herbal support, and a variety of deeply restorative treatments designed to care for new mothers during this sacred transition.

Trainings, Workshops & Classes

I hold weekly meditation and yoga classes, as well as workshops in the beautiful studio above the Golden Poppy. I also offer monthly trainings in Reiki and Ayurveda for those called to deepen their practice or begin a new path of healing.

You can connect with me at www.AhimsaWellbeing.com or email me directly at hello@ahimsawellbeing.com