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Special Events

Weekly Slow Flow with Restorative Yoga & Sound Healing

Every Thursday |  4-5 pm | Donation based – all proceeds benefit Larimer County Food Bank

Enjoy a gentle all-levels yoga flow, then melt into comfy props with restorative poses that return our bodies to a restful state, improve digestion and reduce stress. Sound therapy during Savasana takes it a step further, clearing energetic channels, calming inflammation, and relaxing muscles and tissues while resetting the nervous system.

This is the perfect class to prepare the body for dinner and a great night's sleep.

Donation based. All proceeds go to Larimer Food Bank

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Reiki Drum Journey & Meditation

Every other Friday (Bi-monthly) - 10:30 - 11:45 am Starting January 9th
With Emma Horne
 
Feel empowered, nourished, and clear as you move through a grounding blend of meditation, breathwork, and a deeply restorative Drum Journey in this ceremonial style class.
Drum journeys are a powerful way to receive insights, gain clarity, and reconnect with your inner wisdom. They help you tune into your spirit, higher self, guides, and allies -supporting you in finding the answers you’ve been seeking.
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The rhythmic beat of the drum acts as a bridge to your subconscious, unlocking intuition and inner power.
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Each class includes time for journaling, optional sharing, and a closing meditation to integrate your experience before you return to your day with a renewed sense of clarity and connection.
PLEASE BRING a Journal to write down your experiences
This class is offered with tiered pricing, beginning at $15 so you can choose the rate that feels right for you.
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Ayurveda 101

Thursday, January 15th, 2026

5:30 - 7 pm | $10.00

Curious about Ayurveda but don't know where to start? This is the perfect workshop for you. Come discover the underlying principles of the 5000+ year old science of life in this 90 minute workshop.

You'll leave understanding the doshas, the 6 tastes, the importance of the 5 elements in balancing your dosha, and more. Come learn about your dosha and take home a dosha balancing spice blend.

with Stephanie J. Hamill

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Rhythm of Return – Monthly Women’s Circle

A sacred, joy-filled space to laugh, connect, soften, and remember who you truly are. Rhythm of Return is a year-long women’s circle guided by the seasons, weaving somatic movement, breathwork, drumming, ritual, creativity, and Ayurvedic wisdom. Each month invites deep nourishment for the nervous system alongside play, sisterhood, and shared meals. This is not a class - it’s a living, breathing circle of connection, healing, and joy.

✨ Seasonal immersion
✨ Emotional release & embodied healing
✨ Ritual, laughter & community
✨ Guided by Emma Horne & Laurel Carter

These circles are held in 3 month series ( 1 per month), and there will be 4 series in 2026 (1 a month)

Starting Wednesday, January 14 | 5:30–8:30 pm
Above The Golden Poppy Apothecary | Fort Collins

Investment: $222 per series - $777 for the year

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