November 2014 - Golden Poppy

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10 Ways To Stay Mentally Healthy

Enjoying mental health means having a sense of well-being, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. Just like your physical health, there are actions you can take to increase your mental health. BOOST YOUR WELL-BEING AND STAY MENTALLY HEALTHY BY FOLLOWING A […]

Cinnamon Materia Medica

DURING THE FIFTEENTH AND SIXTEENTH CENTURIES CINNAMON WAS ONE OF THE MOST SOUGHT AFTER SPICES. ITS SWEET AND SPICY TASTE STILL MAKES IT A POPULAR HERB USED TODAY. CINNAMON IS MOST COMMONLY ADDED TO FOOD TO ENHANCE ITS FLAVOR, HOWEVER IT WAS USED FOR MUCH MORE THAN COOKING IN ANCIENT TIMES. The use of cinnamon is dated back all the way the […]