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The Energetics of Autumn

And the sun took a step back, the leaves lulled themselves to sleep, and Autumn was awakened. While we are still feeling the lingering hot afternoons of the last few weeks of summer with the transition from August to September, it is hard to not feel the quiet calling of autumn upon us.  The mornings […]

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8 Methods to Welcome the Autumnal Equinox

  We just have to say, this is the best time of the year.  Okay, maybe we are a little biased, but you have to admit, there is something just so cozy about the onslaught of the autumn.  Summer brings a lot of bright, vibrant energy – from endless days at the pool, the hustle […]

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Fall Herbs And Spices To Keep You Warm

Fall has officially arrived with the recent Autumn Equinox and we are entering the season of harvest and abundance. Traditionally, in some cultures, the Autumn Equinox marked a time of inward reflection, introspection and change. To assist this natural cycle, warming and nourishing foods and herbs were often celebrated at this time of year for […]

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Tips For Fall Health

We love the changing of the seasons, even though the plants are starting to make the transition into their winter slumber, fall is typically the time to harvest root medicines, so us herbalists never mourn the loss of the flowers and leaves because we know there is still medicine to be found. This is the […]

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