Balance Your Hormones – A 3 month program

Balance Your Hormones – A 3 month program

Balance Your Hormones

Get on the fast track to soaring energy, better mental focus, healthier metabolism, smokin’ hot sex drive, and an upbeat mood.

  • Are you frustrated that your efforts–to lose weight, improve your energy and stop the moodiness–aren’t paying off?
  • Are you cranky? Often for no good reason?
  • Do you feel fat and bloated most of the time?
  • Do you overeat or under-eat on a regular basis?
  • Would you rather be on Facebook than having sex?
  • Does it feel like no matter what you do you can’t get results you want?

If this just described a typical day for you then chances are the results you are wanting but not exeperiencing are NOT for lack of effort…it’s your hormones.

As a trained Hormone Cure Coach, Golden Poppy owner Sarah is certified to use The Gottfried Protocols, developed by world renowned Dr. Sara Gottfried, for helping you to balance your hormones.

It’s a systematic and progressive process for helping clients achieve hormonal balance that combines natural therapies with rigorous scientific testing to help you feel more alive.

Additionally, her training as an herbalist and a nutritionist gives her even greater insight and tools into the natural methods available to help you reach your full health potential.

To find out more about Sarah please see her bio

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This is for you if:

  • No matter what you do, you can’t lose weight or curb your cravings
  • PMS has taken over your life (or at least very long weeks) and you don’t know what to do about it
  • You feel like you haven’t slept in years and your mental focus, interest in sex and exercise schedule is nearly non-existent
  • You have not yet reached menopause but seem to have all of the symptoms
  • You’re tired of hearing from your doctor that “you’re just hormonal” and in the same breath “your tests say you’re fine”
  • You’re tired of giving up your power to people in the medical profession who don’t have the training or know how (or interest) to handle your medical concerns
  • You have a feeling there has to be a way to get your body and mind back on track that doesn’t require pills, fad diets or risky surgery

What You’ll Learn

  • Specific techniques and strategies to help you double your energy
  • Exact steps to handle life and stressors better
  • Specific recommendations on how to sleep restoratively…and wake up rested and nourished
  • How to amplify your happy brain chemicals & get your happy hormones playing on your team again
  • What to do (and what to avoid) when you’re trying to lose weight
  • How to eat right for YOUR body
  • What supplements should you actually be taking

What You’ll Get Out of the Program

  • Initial Consultation (75 minutes)
  • Follow-Up Consultations (6- 45 minute appointments) for on-going support and guidance
  • In depth intake for total health history
  • Hormone Assessment quiz that will help determine your primary imbalances and how to treat them
    • Potential recommendations for hormone testing for additional information if needed
    • Interpretation of lab results (if applicable)
  • Diet Journal Analysis
  • Personalized meal plan recommendations based on your individual nutritional needs, taste preferences & lifestyle
  • Lifestyle changes
  • Supplement recommendations
  • Personalized herbal formulas (does not include the cost of the herbs themselves)
  • Handouts
  • Recipes
  • Email and/or phone support is available for questions throughout the duration of your package
  • and more!

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About Your Guide

Sarah Josey is a Clinical Herbalist, Clinical Nutritionist, and owner of Golden Poppy Herbal Apothecary.
To read her full bio visit her About Page

Program Cost

The full program cost is $450.

You may also make monthly payments for three months of $150.

Does not include the cost of supplements, herbal formulas, or lab tests.

General program outline:

The following is how we typically structure the program; this can be changed to accommodate your specific needs:

  • Initial Consultation – 75 min, initial intake, determine overall goals
  • Follow up 1 – 45 min, 1 week later to get supplements, herbal formulas, and your general plan
  • Follow up 2-5 – 45 min, every two weeks, check in for questions and clarifications, reassess symptoms if needed, take a new step
  • Follow up 6 – 45 min, two weeks later, final meeting and wrap up, discuss if further support is needed.

Contact us today to ask any additional questions you may have, or to sign up and get started right away!

We also offer a FREE 30-minute Hormone Balancing Strategy Session over the phone so you can find out if working with us is the right path for you.

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