SCHIZANDRA BERRIES WERE WIDELY USED BY THE ANCIENT CHINESE ROYALTY AS A BEAUTIFIER, YOUTH PRESERVER, AND REPRODUCTIVE TONIC. It is still very popular in the Asian culture today often used to help improve mental function, to strengthen sex organs, and as a skin beautifier. Siberian hunters consume the berries to help their bodies function in […]
With the back to school season fast approaching, we often find ourselves running around a little bit more, preparing for classes, stocking up on supplies, getting schedules organized, and signing up for programs. Between all of the chaos it’s easy to run yourself a little bit more ragged, but do this for too long and […]
The Root That Calms the Storm There are some herbs that hold a subtle magic—the kind that draws you in, not with bright blossoms or pleasant perfume, but with a quiet, earthy strength. Valerian (Valeriana officinalis) is one of those plants. With its tall stems crowned in soft white to pale pink blossoms, valerian might […]