If you’ve ever eaten at an Indian food restaurant and grabbed a little spoonful of candy-coated seeds on your way out the door then you are likely familiar with fennel. This wonderful little spice is common in Indian food restaurants, and for a good reason. Fennel is an herb that most people are probably familiar […]
“I WISH I MAY I WISH I MIGHT, GET A FULL NIGHT OF SLEEP TONIGHT” Sleep is one of the most important aspects of maintaining your health. Unfortunately millions of people do not get enough sleep. Many factors play a role in our ability to get good sleep, from having children, to feeling stressed, good […]
“I’m so stressed!!!” If you have said these words to yourself in the past two weeks, you need ashwagandha. “I’m so tired,” “I can’t take this anymore,” “I need a nap,” and “point me to the nearest bar,” all count too. Because all of us, at one time or another, balance plates on our […]
CALENDULA IS ONE OF OUR VERY FAVORITE PLANTS. A GENERAL PANACEA HERB, WE USE IT IN ALMOST ALL OF OUR BODY CARE PRODUCTS FROM HEALING SALVES, TO BODY OILS, AND HAND CREAMS. WHENEVER WE THINK OF THE SKIN, WE THINK OF CALENDULA… To many herbalists, calendula is a plant of abundance. In Colorado calendula […]